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Dr. Phyllis Pobee: Inspiration and Wellness in Toronto

In the bustling city of Toronto, there exists a beacon of hope for individuals struggling with their health…

7 Things You Can't Eat on Weight-Loss Drugs

Weight loss drugs such as Ozempic, Wegovy, and Zepbound can lead to substantial weight loss…

Woman Who Shed 80lbs in One Year Credits the 16:8 Method

As a new mom, Mabeus, from Annapolis, Maryland, would constantly snap family photos…

Losing Weight after 50: 6 Tips and Tools from Experts

Losing weight after age 50 doesn’t have to be daunting. We asked experts and consulted the research to find the top…

Can Any Beauty Treatment Even Come Close To Botox?

Many treatments today claim to be better than Botox. But is that even possible? Skin care experts weigh in…

Keto Gummies For Weight Loss: Safety And Alternatives

Keto gummies are a type of supplement purported to help support weight loss while improving energy…

Everything To Know About Stretch Marks On Darker Skin

The path towards sustainable health and wellness is a journey marked by personal challenges and professional…

7 Supplements to Avoid If You're on Weight-Loss Drugs

Deciding to take weight-loss medication is no small commitment. Though the newest class of weight loss…

Better Sleep and More Sex? 7 Benefits of Weight Loss That May Surprise You

While changes to your physical appearance might be the most noticeable part of losing weight, the benefits…

Itchy, Irritated Breasts? It’s Likely Breast Eczema + Docs Say These Tricks Can Help

Experiencing an eczema flare-up anywhere on your body can be uncomfortable. But when you’re dealing with…

Dr. Phyllis Pobee: Slim Signal’s Founder Is A Lifeline for Health, Wellness, and Empowerment

The path towards sustainable health and wellness is a journey marked by personal challenges and professional…

Woman Who Couldn't Stop Binge Eating Reveals How She Lost 100 Pounds

Becka Gill is opening up about her lifelong struggle and recent weight-loss journey…

9 beauty trends for 2024, from a millennial nail throwback to doll-like blush applied like a K-drama actress, to AI-based apps

Forget almond nails, glass skin or Barbie make-up – 2024 is all about upcycled perfumes, AI breakthroughs…

Experts Discuss: Do Weight Loss Drugs Like Ozempic Hold The Answer to Long-Term Weight Management?

Many treatments today claim to be better than Botox. But is that even possible? Skin care experts weigh in…

Dr Phyllis Pobee On The 5 Things You Need To Do To Achieve a Healthy Body Weight, And Keep It Permanently

Laura detested the gym. It felt like a chore until she discovered her passion for dance…

New risks reported by patients taking popular weight loss drugs, including hair loss, aspiration, and suicidal ideation

Glucagon-like peptide 1 (GLP-1) receptor agonists like Ozempic, Mounjaro, and Wegovy have grown…

'Overweight and depressed' doctor totally transforms after losing 7st in a year

Dr Phyllis Pobee admits she was 'depressed and exhausted' after years of work and parenting saw…

10 Daily Rituals to Boost Metabolism and Lose Weight Over 50

Laura detested the gym. It felt like a chore until she discovered her passion for dance. We incorporated…

Value & Outcomes Spotlight

For many people, ringing in 2024 means resolutions to lose weight and be healthier. It’s a pattern that will be…

Sardine Fast: What It Does to Your Body

The viral sardine fast promises quick weight loss, but experts say it’s an extreme and unsustainable approach.

Over 50? Here’s How to Burn 3 Pounds of Fat Weekly and Keep It Off

Losing weight over 50 comes with its own unique set of challenges—changes to muscle mass, hormones, stress, mobility, balance…

‘I’m A Dietitian Who Lost Almost 50 Pounds On Mounjaro. Here’s What I’d Tell Women Who Are Considering It’

This journey has been about discovering who I truly am without hiding behind my weight.

Not All Belly Fat Is Bad—Here’s How Exercise Can Support Healthy Fat and Prevent Disease

Dealing with stubborn belly fat can be an uphill battle, especially when you’re on a weight loss journey.

Triple-Certified Expert’s Guide to Winter Weight Loss

As TikTok’s Winter Arc trend sweeps social media, millions are starting to gear up for the new year by getting a head start on fitness, health, and…